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Articles tagged with: juicing

Health, Relationships »

[17 Jan 2011 | 5 Comments | ]

His follow-up, The Four Hour Body, has been two years in the making (probably taking some of those extended holidays), and many more years of research and self-experimentation. A master of outsourcing, leveraging and delegation (to hundreds of nice people in India), he’s certainly raised the bar with his new book when it comes to super health (mental and physical) – in fact, it blows anything else we’ve read out of the water by a mile – and all for less than the cost of a large Dominos Pizza!

Health »

[25 Mar 2010 | One Comment | ]

The link between mental health issues and chemicals added to our air, water and food (and medication for some people), is extremely controversial and can seem very complicated. However, it doesn’t take a genius to work out that over the past 10-20 years, if the use of chemicals has increased, and so has the amount of mental problems, then there must be a link!

Health »

[28 Feb 2010 | No Comment | ]

It’s really important for sales professionals to look in good shape – because our bodies tell others (expecially clients and prospects) a lot about our minds i.e. if we’re significantly overweight, that gives the impression of gultany or weakness.

It’s not easy staying in shape when we’re going through a period of working long hours. Fortunately, there are a few items of kit that can really help us keep in shape quickly and easily.

Uncategorised »

[6 Feb 2010 | 2 Comments | ]

It is often said that success comes from experience, and experience comes from failure (or words to that affect). However, we don’t need to experience failure all the time to become successful at something – often it’s better to learn from someone else who’s already gone through that learning curve and is happy to share their experience.
Therefore, at AW3i we read a lot of books to bring you lots of content to make you (and us) healthier and wealthier. What follows is a list of our favourite ones, …

Uncategorised »

[13 Jan 2010 | No Comment | ]

The following items of kit are not just highly recommended, they are absolutely essential for busy professionals who don’t always get time to eat well and get to the gym.

Uncategorised »

[24 Dec 2009 | 7 Comments | ]

We’re getting fatter than ever before!
Depression and suicide rates are up!
We’re dying of heart attacks in our 30’s!

Michael Jackson is still alive!
Okay, only joking about the last one…but the others are very real! Fortunately help is at hand to turn things around and massively reduce the chances of becoming part of the statistics above.

So we’ve written this 50 page premium ebook specifically for busy professional workers. The content is based on common sense, the personal experiences of other office-based workers, and a synthesis of concepts from …

Health »

[4 Oct 2009 | One Comment | ]

Juicing is basically the extraction of the juice from raw fruits and veggies. The fibre, also known as pulp, is what’s left over and usually takes a few hours (if you’re Gillian McKeith) or a day for most of us, to pass though the body and come out the other end. By extracting the juices and drinking them in a raw form, we get the benefit of all the goodness immediately. Juices tend to be veggie-based and smoothies tend to be fruit-based, but both can contain both fruits and veggies – did you know that cucumbers and tomatoes are actually fruits?

Health »

[31 Aug 2009 | 3 Comments | ]

A lot of us have heard about the lemon detox diet, which effectively means fasting for 3-5 days and consuming nothing but a mixture of syrup, cayenne pepper and lemon juice – but how does it actually work?

The promoted benefits on the website www.lemondetox.com include: weight loss, increased energy & vitality, shinier hair & stronger nails, clearer skin & eyes, better digestion and a greater sense of well-being. Good stuff, but is it dangerous and is there an alternative?

Career, Health »

[27 Jul 2009 | 2 Comments | ]

No matter how many times it happens, we always promise ourselves – never again!

Until the next opportunity for some drinks comes along, and we go out with the utmost resolute and unshakeable intention of ‘only having a few’. Several hours later however, we’re at it again…ordering shots of sambuka from the bar before moving onto the dance floor for some John Travolta moves. Sunday morning arrives and we gradually come to with a throbbing head and furry tongue. Damn, another hangover. Never again! Fortunately, there is a hangover cure like no other…

Business, Career, Contribution, Finance, Health, Relationships, Wealth »

[23 Jul 2009 | No Comment | ]

We all have hundreds of habits, many of which we’ve built up over the years without realising it. It’s therefore advantageous to try and throw in a few GOOD ones from time to time to compensate for all the bad ones – especially when it comes to health. The above free guide: Healthy Salesman’s Healthy Habits, is a short collection of 27 habits (3 for each Principles for Great Health) that can be printed off and stuck to the fridge – or anywhere else it can be looked at for a minute or two everyday until the habit has been formed.