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Articles tagged with: hypertension

Health, Relationships »

[17 Jan 2011 | 5 Comments | ]

His follow-up, The Four Hour Body, has been two years in the making (probably taking some of those extended holidays), and many more years of research and self-experimentation. A master of outsourcing, leveraging and delegation (to hundreds of nice people in India), he’s certainly raised the bar with his new book when it comes to super health (mental and physical) – in fact, it blows anything else we’ve read out of the water by a mile – and all for less than the cost of a large Dominos Pizza!

Health »

[10 Jul 2010 | 2 Comments | ]

Gymnasiums are no longer just full of beefcakes pumping iron. Most have turned into modern-day health clubs, and offer busy professionals every incentive and support to help get fit, get healthy and get sexy. Here’s ten great reasons to join one…

Uncategorised »

[6 Feb 2010 | 2 Comments | ]

It is often said that success comes from experience, and experience comes from failure (or words to that affect). However, we don’t need to experience failure all the time to become successful at something – often it’s better to learn from someone else who’s already gone through that learning curve and is happy to share their experience.
Therefore, at AW3i we read a lot of books to bring you lots of content to make you (and us) healthier and wealthier. What follows is a list of our favourite ones, …

Uncategorised »

[24 Dec 2009 | 7 Comments | ]

We’re getting fatter than ever before!
Depression and suicide rates are up!
We’re dying of heart attacks in our 30’s!

Michael Jackson is still alive!
Okay, only joking about the last one…but the others are very real! Fortunately help is at hand to turn things around and massively reduce the chances of becoming part of the statistics above.

So we’ve written this 50 page premium ebook specifically for busy professional workers. The content is based on common sense, the personal experiences of other office-based workers, and a synthesis of concepts from …