Home » Archive

Articles tagged with: Health

Business, Career, Contribution, Finance, Health, Relationships, Wealth »

[16 Jan 2011 | No Comment | ]

First there were New Year’s resolutions, then there were Life Goals, then came the art of Zen for modern man (and woman): don’t stress yourself out with any resolutions or goals at all!

The latter is certainly easier to do and reduces stress, but the problem with not having any focus for the New Year at all, is that there is a danger of not progressing much or seizing the opportunities that poke their head up from time to time – as Felix Dennis puts it:

“luck is when preparation meets opportunity” (or words to that affect).

Health »

[10 Jul 2010 | 2 Comments | ]

Gymnasiums are no longer just full of beefcakes pumping iron. Most have turned into modern-day health clubs, and offer busy professionals every incentive and support to help get fit, get healthy and get sexy. Here’s ten great reasons to join one…

Career, Health »

[18 Mar 2010 | No Comment | ]

The Spanish are well known for eating late, but you’ll also find them walking around a lot in the evening. This is because walking triggers appetite and assists the digestion process – which doesn’t happen whilst we’re sat down in front of the TV!

Uncategorised »

[6 Feb 2010 | 2 Comments | ]

It is often said that success comes from experience, and experience comes from failure (or words to that affect). However, we don’t need to experience failure all the time to become successful at something – often it’s better to learn from someone else who’s already gone through that learning curve and is happy to share their experience.
Therefore, at AW3i we read a lot of books to bring you lots of content to make you (and us) healthier and wealthier. What follows is a list of our favourite ones, …

Uncategorised »

[13 Jan 2010 | No Comment | ]

The following items of kit are not just highly recommended, they are absolutely essential for busy professionals who don’t always get time to eat well and get to the gym.

Uncategorised »

[24 Dec 2009 | 7 Comments | ]

We’re getting fatter than ever before!
Depression and suicide rates are up!
We’re dying of heart attacks in our 30’s!

Michael Jackson is still alive!
Okay, only joking about the last one…but the others are very real! Fortunately help is at hand to turn things around and massively reduce the chances of becoming part of the statistics above.

So we’ve written this 50 page premium ebook specifically for busy professional workers. The content is based on common sense, the personal experiences of other office-based workers, and a synthesis of concepts from …