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Articles tagged with: detox

Health, Relationships »

[17 Jan 2011 | 5 Comments | ]

His follow-up, The Four Hour Body, has been two years in the making (probably taking some of those extended holidays), and many more years of research and self-experimentation. A master of outsourcing, leveraging and delegation (to hundreds of nice people in India), he’s certainly raised the bar with his new book when it comes to super health (mental and physical) – in fact, it blows anything else we’ve read out of the water by a mile – and all for less than the cost of a large Dominos Pizza!

Health »

[25 Mar 2010 | One Comment | ]

The link between mental health issues and chemicals added to our air, water and food (and medication for some people), is extremely controversial and can seem very complicated. However, it doesn’t take a genius to work out that over the past 10-20 years, if the use of chemicals has increased, and so has the amount of mental problems, then there must be a link!

Health »

[28 Feb 2010 | No Comment | ]

It’s really important for sales professionals to look in good shape – because our bodies tell others (expecially clients and prospects) a lot about our minds i.e. if we’re significantly overweight, that gives the impression of gultany or weakness.

It’s not easy staying in shape when we’re going through a period of working long hours. Fortunately, there are a few items of kit that can really help us keep in shape quickly and easily.

Finance, Health »

[24 Feb 2010 | One Comment | ]

Here’s 10 items of food to add to a weekly shopping list, that will ensure you’ve got the basics covered for a healthy eating plan, despite a hectic schedule.

These will help you (and the family) to: cleanse every morning; snack between breakfast and lunch; keep muscles strong; avoid afternoon sugar cravings, maintain a healthy stomach; move things along internally; and indulge:

Uncategorised »

[6 Feb 2010 | 2 Comments | ]

It is often said that success comes from experience, and experience comes from failure (or words to that affect). However, we don’t need to experience failure all the time to become successful at something – often it’s better to learn from someone else who’s already gone through that learning curve and is happy to share their experience.
Therefore, at AW3i we read a lot of books to bring you lots of content to make you (and us) healthier and wealthier. What follows is a list of our favourite ones, …

Uncategorised »

[13 Jan 2010 | No Comment | ]

The following items of kit are not just highly recommended, they are absolutely essential for busy professionals who don’t always get time to eat well and get to the gym.

Health »

[1 Jan 2010 | No Comment | ]

It’s not easy staying super healthy when early starts are required or long days at the office. Here’s a few things that will help you detox, get all the nutrition you need in one glass and sculpt a fantastic set of abs.

Uncategorised »

[24 Dec 2009 | 7 Comments | ]

We’re getting fatter than ever before!
Depression and suicide rates are up!
We’re dying of heart attacks in our 30’s!

Michael Jackson is still alive!
Okay, only joking about the last one…but the others are very real! Fortunately help is at hand to turn things around and massively reduce the chances of becoming part of the statistics above.

So we’ve written this 50 page premium ebook specifically for busy professional workers. The content is based on common sense, the personal experiences of other office-based workers, and a synthesis of concepts from …

Uncategorised »

[17 Dec 2009 | No Comment | ]

Do you ever lack the energy and enthusiasm to get out of bed and off to work in the morning? Whilst working from your computer all day, do you suffer from a bad back, stiff neck or headaches? And does the need to balance career, finances and relationships, ever get you stressed and overwhelmed?
If any answer is yes, you’re not alone!  We’re all working harder than ever and it’s having a massive impact on our health. Fortunately there is a way to get our energy back, prevent …

Health »

[23 Nov 2009 | 2 Comments | ]

Many of us visit the pharmacy or engage in homeopathy when we’re not feeling chipper… but could it be that the thought of taking something makes us feel better – not the actual treatment?

The definition of The Placebo Effect is: “a beneficial effect, produced by a placebo drug or treatment, that cannot be attributed to the properties of the placebo itself, and must therefore be due to the patient’s belief in that treatment“.