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Highly Recommended Shopping

1 January 2010

Essential Kit

It’s not easy staying super healthy when early starts or long days in the office are required. Here’s a few things that will help you detox, get all the nutrition you need and sculpt a fantastic physique – in no time at all.

Warning: the following kit could seriously enhance your health – use carefully!


BookNotes

This is the best book ever for learning about Juicing (and making Smoothies). Contains over 100 really tasty recipes, a 3-day detox plan, and so much more about about using the power of nature to cleanse and rejuvenate.


This is most comprehensive study on nutrition ever conducted. It’s both an eye opener and a jaw dropper, and will ensure you are fully informed about how what you eat directly affects your health.


Wheatgrass is one of nature’s miracle medicines and this book covers everything you’ll ever need to know about using nature to cleanse and restore your body.


Matt Lawrence has over 20 years of experience in the fitness industry - writing, teaching and working with the stars. His book brilliantly illustrates everything about building a super solid core - for life.


David Allen has more than 20 years of experience in the productivity business - and is a true master on the topic. His book cuts through all the nonsense and provides a full-proof system for eliminating stress, boosting productivity and keeping sane.


Timothy Ferriss is living proof that anyone can design the ultimate lifestyle. His book was updated at end of 2009, and is packed with information, case studies and tools for getting out of the rat race and living the dream.

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